Laughter, the Best Medicine

It really is.

Especially if you’re in a bad mood.

Having trouble raising your spirits?

Try watching some stand-up comedy.

Or a sketch by Studio C.

Or one by JK! Studios.

One not enough to get a laugh out of you? Keep watching. Watch until you laugh out loud.

Or read some jokes. Find some funny memes.

Or find someone to tickle you.

More About Mirror Work

So, let’s start with a video:

Last week I realized I didn’t believe I deserved a better life. I thought I believed it. Obviously I didn’t believe it on a subconscious level, or I would have been trying harder to change my life.

I did some mirror work after a bad breakup, and it helped. So I’m trying it again.

Is it working?

I haven’t noticed much of a difference yet. I haven’t been doing it long, and I’ve been doing it sporadically. I feel self-conscious even when I’m home alone. I don’t do it if anyone else is around.

I feel less self-conscious than when I started. The first time it was hard to even look myself in the eyes.

I feel confident that this will help me. It worked before, so I’m going to keep doing it.

I’ll let you know how it goes.

Self-improvement is an act of love

Hugging the World

As you work on yourself, some people will criticize you. They’ll say things like, “self improvement is selfish.”

These people are crabs. Don’t listen to them.

You were given talents for a reason.

Self improvement will make your life better.

Once you’ve improved yourself, you’ll be in a better position to improve the world around you.

There’s a YouTuber called Mr. Beast. My boys love him. A lot of his videos are dumb, but they’re popular and make him a lot of money. Does a lot of that money go to dumb things? Sure. But he’s also very generous.

In one video he bought a bunch of cars and opened a car dealership. He sold the cars to people in need for ridiculously low prices. In one case he gave someone money and a car. He also started #TeamTrees with YouTuber Mark Rober and raised money to plant 20,000,000 trees.

I still think a lot of his videos are dumb. So what? He’s a great example of what good people can do when they have money.

Money’s not the only way to help people, though.

Improve your spirituality, and lift the people around you that way.

Become a personal trainer or a dietician and help people be healthier.

Become a therapist and help people with emotional issues.

Join a club like Toastmasters and work on your public speaking skills.

Start a blog.

Start a YouTube channel.

Make cool things and sell them online. Or share them for free, if you want.

There are so many ways to improve yourself. The first step is to look for something that interests you and work at getting better at it.

The world will be better off.

And so will you.